Mental Health Services for Students & Families

Should Your Child Talk to a Counselor?

Children and teens sometimes need extra support. You may want to consider reaching out to a school counselor if you notice any of the following changes.

Watch for these signs:

• Acting noticeably more sullen, irritable, or defiant than usual
• Neglecting personal hygiene (long periods without showering, brushing teeth, etc.)
• Unusual tiredness, including sleeping much more than usual or isolating from others
• Unexplained stomachaches or other physical complaints
• Frequent tearfulness or emotional reactions beyond what is typical
• Dramatic changes in appetite
• Loss of interest in activities they once enjoyed

If You Know a Student Who Is Struggling

Early support can make a meaningful difference.

• Notify the school counselor or social worker if a student may benefit from additional support
• Ask about groups or clubs that offer opportunities for connection, encouragement, and belonging